1. What are some key factors of work stress? Which ones have you experienced? In addition, discuss a few techniques to manage stress. Which ones have you tried? Are there others that you haven’t tried, but appear to be helpful?

2. How can a person who becomes stressed from having to interact with coworkers several hours per day compete in the modern world?

3. At one time or another, we’ve all experienced self-defeating behavior. Tell us about a time when you and/or a close friend or family member has experienced this. Also discuss some techniques to overcome this behavior. Are there any that you have personally tried?