This pack of SCI 163 Week 1 Discussion Questions shows the solutions to the following problems:

DQ 1: Define health and wellness. Figure 1.1 on p. 4 of Health illustrates the dimensions of health and the wellness continuum. What are some of the most important elements of health and wellness? Explain your response.DQ 2: After viewing Unfinished Business featuring Sarah Reinertsen, explain how a positive mind-set can help individuals overcome life