Self-Esteem – a measure of how valuable you think you are; how good you feel about your perception of your self. Increasing self-esteem leads to a better personal and professional

life.

Self-Disclosure – communication in which you reveal information about yourself, your history, your circumstances to others; moving information from hidden self to the open self

Perception – an active process by which you become aware of objects, events, and people through your senses and the lens of your past experiences and your desires, wants and needs, loves and hatreds. Our perceptions influence our communication choices including who we choose to interact with, where we choose to interact, what we choose to share, how we choose to share, as well as our understanding of what we have created through our interactions with others

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