The content of the review should include a thorough analysis of the following:
Main ideas of the book
Why you chose the book
How the author(s) of the book approach(es) stress management, mental, emotional and/or spiritual health
Information that you learned
Ideas you thought were interesting
To what audience is the author writing
How you have changed after reading the book
If you would, or would not recommend this book to others, and why or why not
Any other appropriate and interesting things you might feel inspired to include
The book review will be graded for completeness on the book and for grammar and spelling