For your table:
a. In column 1, list 10 vitamins and 5 minerals each on a separate row.
b. In column 2, give 3-4 examples of foods that are good sources of the vitamin or mineral in column 1 (refer to Chapters 6 & 7 in your textbook as a guide).
c. In column 3, tell what deficiency/disease is associated with the vitamin or mineral in column 1.
d. In column 4, explain the appropriate treatments(s) for the deficiency listed in column 3.
e. If you don’t like making tables, this can be completed as a paper instead, just be sure to include all the elements listed above.

Step 2: Sources
Please include at least 2 external resources in addition to your text in your references. Please use only reputable sources (not Dr. Oz, Dr. Mercola or Live Strong).