As fitness professionals, we must have a knowledgeable understanding of training for different populations. The intent of this Discussion Forum is to discuss the training concepts we have already addressed as they apply to an individual with a chronic condition or physical limitation. Describe your population (or client) and your training approaches or modifications for their situation. As always, support your train of thought with scientific rationale and appropriate references.
Any topic (writer’s choice)
August 21st, 2020