Discuss the importance of sleep
• Discuss circadian rhythm
• Discuss the dangers of micro-¬sleeps
• Discuss the importance of REM sleep
• Discuss two theories on the meaning of dreams
• Discuss the value of meditation

***PLEASE FIND 5 SOURCES: LIBRARY JOURNAL/BOOKS. NO TEXTBOOKS.
**** PLEASE INCLUDE PERSONAL OPINIONS AS WELL.
****FONT SIZE IS 10.

***Please use this guideline(grading rubric) to format paper:
• Begins with an introduction that shows your understanding of the issues,
grabs your readers’ attention, and presents a strong and insightful thesis
or point of view.
• Engages the topic in a thoughtful and individual way, showing originality,
elegance and clear thinking.
• Develops the topic using a strong detail, concepts from high quality
outside sources, and a unique synthesis of ideas.
*****• Utilizes high quality library research from outside sources (your text is not
an outside source), always properly citing them using the APA format.
Discussing in detail at least five outside sources.
• Possesses a fully explained and logical progression of ideas that indicates
the writer’s sensitivity to different ways of looking at the topic with an
awareness of key counter arguments and a consideration of how those
alternate positions shape your understanding of the topic.
• Addresses every bullet stated for the portfolio question selected.
•****** Correct font size used (10) and spacing (double with a 1.5 inch margin)
minimum of six pages.
• Use of clear relevant examples.
• Demonstrates mastery of most of the grammar and usage conventions of
Standard English.
• Expresses opinion on all points raised including each outside source
discussed.
• Reference page is APA formatted

Discuss the importance of sleep
• Discuss circadian rhythm
• Discuss the dangers of micro-¬sleeps
• Discuss the importance of REM sleep
• Discuss two theories on the meaning of dreams
• Discuss the value of meditation

***PLEASE FIND 5 SOURCES: LIBRARY JOURNAL/BOOKS. NO TEXTBOOKS.
**** PLEASE INCLUDE PERSONAL OPINIONS AS WELL.
****FONT SIZE IS 10.

***Please use this guideline(grading rubric) to format paper:
• Begins with an introduction that shows your understanding of the issues,
grabs your readers’ attention, and presents a strong and insightful thesis
or point of view.
• Engages the topic in a thoughtful and individual way, showing originality,
elegance and clear thinking.
• Develops the topic using a strong detail, concepts from high quality
outside sources, and a unique synthesis of ideas.
*****• Utilizes high quality library research from outside sources (your text is not
an outside source), always properly citing them using the APA format.
Discussing in detail at least five outside sources.
• Possesses a fully explained and logical progression of ideas that indicates
the writer’s sensitivity to different ways of looking at the topic with an
awareness of key counter arguments and a consideration of how those
alternate positions shape your understanding of the topic.
• Addresses every bullet stated for the portfolio question selected.
•****** Correct font size used (10) and spacing (double with a 1.5 inch margin)
minimum of six pages.
• Use of clear relevant examples.
• Demonstrates mastery of most of the grammar and usage conventions of
Standard English.
• Expresses opinion on all points raised including each outside source
discussed.
• Reference page is APA formatted