Topic 3: Exercise
1. Take advantage of Rutgers resources
A .Gyms on every campus
B. dozens of different types of group classes
2. If you want to avoid the gym: pick up a sport, get active elsewhere
A. Intramural sports
B. Dance teams
3. Motivation to stay active
A. Make a schedule for the week/Incorporate being active in your schedule/Set goals
B. Have a buddy/encourage each other