Can you creatively write about insomnia associated with PTSD with this given criteria please.Describe a Health Behavior that you are targeting to change for yourself. (3 paragraphs)
Choose a Health Behavior
Describe the prevalence and other significant consequences
Describe your current, baseline level of the behavior, using some quantitative data
Describe your previous experiences in changing this behavior
Describe your confidence in changing this behavior
Identify a clear goal for your behavior changeSample of what the writing should be is attached.